I know from experience that you can’t pack much more than 2,000m of climbing into 50km if you want to finish in the same place you start – so while today’s Swiss Epic stage looks mercifully short, it was bloody hard work, and that’s ..

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Coach Ben Rosario and elite runner Scott Fauble of the HOKA Northern Arizona Elite take us inside the decision to withdraw from an important race, with lessons for us all. Read the full article at When and Why to Pull out of a Race on PodiumRunner. Read ..

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Every race has one, and today was the Swiss Epic’s Queen Stage. The most demanding, most emotional, hardest stage of the race. Today took in 80km and 2,200m of climbing, and while on paper this may look easier than other stages (think stage 1, with ..

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