Switching up your training between trail, road and track will make you not only a versatile runner, but also a stronger one. Read the full article at Add Variety to Your Training Before Your Next Race on Competitor Running. Read More ..
Sports Illustrated unveiled its list of fittest athletes in 2018 and eight pro runners made the cut. Here’s a look at why they’re worth mentioning. Read the full article at Sports Illustrated’s Fittest Athletes Of 2018 Includes These 8 Runners on Competitor ..
Coaches Jason Fitzgerald and Jenny Hadfield share tips on how to improve on speed this year. Read the full article at 7 Fixes to Get Faster Now on Competitor Running. Read More ..
If Dathan Ritzenhein’s 25-year career has taught him anything, it’s that no matter where you’re at with running, we’re all in this together. Read the full article at Ritz On Running: The Pros Are Just Like Us on Competitor Running. Read More ..
We took a look at how the Mizuno WaveKnit R2s came to fruition starting from their initial conception to testing phases and finally, the product on your feet today. Read the full article at Behind The Shoe: The Makings Of The Mizuno WaveKnit R2 on Competitor ..
If there is one topic that comes up often in distance-running training, it’s how long and how far should you run? Read the full article at How Long (And Far) Should You Run? on Competitor Running. Read More ..
Cook up some lean turkey burgers for tonight’s dinner without adding extra fat and calories. Read the full article at High Protein Lean Turkey Burgers Recipe on Competitor Running. Read More ..
This morning, John Hancock and the Boston Athletic Association announced the Boston Marathon’s full lineup of American and international elites competing at this year’s event. Read the full article at Boston Marathon Elite Fields Stacked With Past Champs ..
Physical therapist, coach and author of Running Rewired, Jay Dicharry, shares his tips and tricks to preventing and overcoming injuries based on your reader-submitted questions. Read the full article at Jay Dicharry Answers Your Reader-Submitted Running ..
Gwen Jorgensen gives us a look at the highs and lows of her 2018 season and suggests a spring marathon may be in the works. Read the full article at Gwen Jorgensen Looks Back At Her 2018 Season on Competitor Running. Read More ..