I’ve been running for 17 years. Therefore I “grew up” as a runner long before the days of high-tech, GPS-guided running. And you know what? I can almost always tell you the pace I am running without needing to look at a watch. I had the benefit ..
Any runner who has bunions knows it can be a major impediment to training. A bony growth that protrudes from the joint of the big toe, bunions can cause many issues. At best, they make finding the perfect running shoe a bit difficult. At worse, they can ..
Image: facebook.com/RealBearGryllsA new fitness survival challenge is in the works and it is being developed by IMG in partnership with survival expert Bear Grylls, called the Bear Grylls Survival Challenge (BGSC). Grylls gained international notoriety ..
Shakes, bars, and drinks are up to 53 percent off..
Analysis of ancient skeletons sheds light on the sudden increase in arthritis rates…
In case you missed it, the RW staff picked the events (and mascots) you need to see to believe…
Apparel and shoe giant Under Armour is one of three companies that have pulled out of a presidential business council after President Donald Trump failed to issue a stronger response to the violent protests in Charlottesville, Va., over the weekend that ..
Go ahead, call me crazy. You wouldn’t be the first (or the last). But if to be “crazy” is to want a better life, to believe in a better life, and to work for a better life, then I proudly claim “crazy.” Let me back up a bit. ..
“I really do believe that if I can change the habits of a lifetime, anyone can.”..
The top bed in a bunk at “Siesta & Go” is 12 U.S. cents per minute…