I have often said that the day before a stage race can be as hard as a race itself. And even with planning, today was not without stress. The Swiss Epic starts tomorrow, and as I’m about to set off for some dinner in Davos, it seems like there has ..

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I have often said that the day before a stage race can be as hard as a race itself. And even with planning, today was not without stress. The Swiss Epic starts tomorrow, and as I’m about to set off for some dinner in Davos, it seems like there has ..

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<img src="https://images.immediate.co.uk/production/volatile/sites/21/2019/08/Shimano-Indoors-Cycling-Shoes-BikeRadar1-606f530.jpg?quality=90&resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/21/2019/08/Shimano-Indoors-Cycling-Shoes-BikeRadar1-606f530.jpg?quality=90&amp;resize=720,479 ..

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Olympian Dathan Ritzenhein details the pre- and post-run exercises, drills and stretching routines he uses to stay healthy and maximize performance. Read the full article at Ritz on Running: Before and After on PodiumRunner. Read More ..

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