If you think of all the sports in all the world, from archery to zorb football, then divide all these sports into their different disciplines, so that gymnastics becomes parallel bars, pommel horse, the rings, beam, and so on, you’d have what – a ..
With an incessant, pounding rain in the Nomad ger camp in Mongolia the night before stage 5 much of the bunch were feeling apprehensive about this shorter but very difficult stage. The rain added an extra element of stress to what was already shaping ..
by LetsRun.com August 18, 2017 A fantastic 2017 World Championships concluded last Sunday in London. We’ve got our distance running report cards here, some random thoughts on Worlds here with some big-time praise for Sam Kendricks, and below we ..
by LetsRun.com August 18, 2017 A crazy 2017 World Track and Field Championships are over and the LetsRun.com US distance grades are in which you can find here. We’ve got some more random thoughs on the Worlds below. What a crazy worlds, not many ..
Photo: PhotoRun.net Continuing with our weekly “Can’t Run Without” series, four-time Olympian Shalane Flanagan weighs in on her must-have items (the physical and the mental) before she hits the road. HOTSHOT: I take an hour before I compete. It’s ..
No glasses? No problem…
Nutrition is a vital part of our performance and recovery, but you also have to consider how it affects your body in other areas not related to training, as well. Though looking at foods as ‘bad’ or ‘good’ can be problematic, if ..
Got a trip coming up? Recover right… without overstuffing your carry-on with gear…
I woke this morning on day two of The Redback in Alice Springs to what I thought was a truck reversing into my hotel room. Turns out the wind had blown up overnight and was roaring through the courtyard of the Mercure, shaking the ghost gums and kicking ..