We examine the benefits and science of infrared saunas, cryotherapy and float tanks. Read the full article at New Age Recovery: Three New Methods To Bounce Back Quickly on Competitor Running. Read More ..
By Jonathan Gault February 8, 2019 BOSTON — Before the serious racing gets going at tomorrow’s NYRR Millrose Games, a few members of the Bowerman Track Club flew east to kick off the racing weekend with a 5k at the fast Boston University ..
And the shot put will be front and center at Millrose. Plus English Gardner back training under her dad in NJ. The post Millrose Press Conference Notes: Ches May Stay a Few Steps Off Pace, Coburn Back from Injury, Wilson Trying to get AR Again appeared ..
3 pro tips to make speedwork more enjoyable and effective Read the full article at Make Running Fast Fun Again on Competitor Running. Read More ..
Former Running Times Editor-in-Chief to Helm Competitor Running’s February Stories Read the full article at Competitor Running Welcomes Jonathan Beverly as Guest Editor on Competitor Running. Read More ..
An alternative to traditional tempo runs, over/under intervals provide a fun, effective workout on the roads or treadmill. Read the full article at Workout of the Week: Over/Under Intervals on Competitor Running. Read More ..
Tune in Saturday to watch world-class runners fly around the tight oval of the “fastest track in the world.” Read the full article at Hot Rivalries and Record Attempts on Tap at Millrose on Competitor Running. Read More ..
Start training now to run your fastest 5K in 10 weeks! Read the full article at The 10-Week Advanced 5K Training Plan on Competitor Running. Read More ..
While the rest of the world’s media produces fake news, we uncover it. Out stopwatch shows that Usain Bolt ran nowhere near the NFL record of 4.22 seconds for the 40-yard dash at the Super Bowl. The post Did Usain Bolt Really Run A 4.22 40-Yard Dash At ..
By LetsRun.com February 6, 2019 You can watch the 2019 RAK Half Marathon live below beginning at 9:30 p.m. US Eastern Time on Thursday, February 7. The post Watch the 2019 RAK Half Marathon Live appeared first on LetsRun.com. Read More ..